This is my video of when I finished the workout program INSANITY. I've seen great results, lost 17 lbs, and I feel so much better. Still working on getting to my goals, but I am so excited about how far I've gone already. You can do this, too. You can be healthier and feel better about yourself, even if you're already in good shape. I'll be happy to help. You can reach me at http://beachbodycoach.com/DrKurtLove
Here is a video showing the amazing program that I used. IT'S INSANE!!
After watching this, you might think that you can't do this or any intense program. I do understand that. I did not start this program as the basic calendar that comes with it suggests. I took about 3 weeks to warm up to it. Can you do this? If you don't have serious injuries, you should be able to get into this program. Definitely check with your healthcare professional if you have questions, but don't get scared away. You do not have to be in good shape to do this. INSANITY will get you there. It's just like in yoga that you go to your own personal max and grow from there.
So, what did I use?
I used INSANITY, SHAKEOLOGY, and RESULTS and RECOVERY FORMULA, all of which you can find at: http://www.beachbodycoach.com/drkurtlove
Why Shakeology?
Shakeology is simply the healthiest thing you can put into your body. There are 70 ingredients that are deliberately chosen because they are the Earth's superfoods like sacha inchi, goji berries, cinnamon, chia, astralugis, and so much more. The point here is to start with a solid foundation of nutrients in your body, control cravings, decrease cholesterol, and keep increasing overall health. This is no joke the single healthiest meal of the day if you use it as a meal replacement. It has changed me, and Everyone should be thinking about and getting this level of nutrition into their body on a regular basis. Shakeology is the easiest way to do it, and easily the cheapest at $4/day.
Why Results and Recovery Formula?
First, what is the Results and Recovery Formula? When you work out, and especially when you max your muscles out like I did in Insanity, muscles exhaust and use up their supplies of muscle-based sugars called glycogens. Whereas most people think that adding sugar to one's diet as being bad and leading to the increase of fat, during and after exercise are the only times when those sugars are needed. When replenishment of sugars takes place quickly for exhausted muscles, they recover much quicker with much less damage...plain and simple. If you're thinking that no sugar intake is the only way to think about sugar, then think again. It's more about how and really when you go about taking in sugar.
What's Next?
There are many options for someone like me who just finished a program like Insanity. You might like to take it a step further and try INSANITY: THE ASYLUM, or you could do a hybrid program with P90X, which is what I am doing now (since making the video for YouTube, I decided to do the hybrid). You can sculpt your body with RevABS. There's nothing wrong with just doing another 60 days with INSANITY one more time, or two more times. Once you've figured out what you want your body to do, just go for it.
One other option, think about getting in P90X2. This is one of the most advanced, if not the single most advanced at-home DVD fitness program. http://beachbodycoach.com/drkurtlove
Lastly, if you love BeachBody products like I do...they are easily the highest quality workout programs on DVD coupled with the best nutritional supplements...why not think about being part of the business? Want to make some money while getting fit? Become a BeachBody Coach! http://tinyurl.com/3em5ln3
Saturday, September 24, 2011
Why Become a BeachBody Coach?
There are many reasons why you might start a business, even if it's not something that you may have given much thought to. Before becoming a BeachBody Coach, I had never thought about doing anything like this. I am a teacher who went back to school and became a professor, and I currently teach at a university, publish my work, and support schools and teachers in my community through my work.
Why would I even consider starting a business as a BeachBody Coach? In the summer of 2011, I got to a place health-wise that began to scare me. I was defined as obese. I weighed 220 lbs at 5'10" and I was 34 years old. At the beginning of the summer, I decided that I needed to make it a top priority to be healthy again. I decided that going to the gym and going through the treadmill/elliptical machine experience was going to kill me if I tried that method one more time. To me, it's boring, and I've done that for years having very little, if any changes occur in my body.
In June, I started using the INSANITY DVD fitness program from BeachBody. To be honest, it was amazingly difficult at first. I couldn't finish the workouts, and it took about 2 weeks of working out before I finally started to feel like something positive was happening in me. However, by late July and early August, the pounds were just melting away, and by September, I had lost 18 pounds!! This was the first time in 12 years that I lost weight.
You're probably thinking, "That's great, but why turn this into a business?" For me, it was a no-brainer once I considered it as an option. Being a BeachBody Coach means having both health and wealth! That is not an exaggerated statement. I'm committed to being healthy, and now I am earning money because of it. Additionally, BeachBody Coaches get discounts on all BeachBody products. I figured that if nothing else, I could use discounts on any new fitness program like P90X2, INSANITY ASYLUM, Turbo Fire, or the nutritional supplements I use like Results and Recovery Formula and Shakeology. For example, I just purchased P90X2, which normally sells for $119.95. As a coach, I saved $30 on it. In addition to discounts, BeachBody offers 10 different ways of making money through them. What job does that?
I love talking about my transformation with others, and the high quality of the products speak for themselves. As I tell my new coaches, it's not like we're selling vacuums. P90X is an amazing program that many have used to transform their bodies, and ultimately the quality of their lives. And, that's just one of many amazing products that actually work. Why wouldn't I want to be part of the BeachBody business?
Should You Become a BeachBody Coach?
Being a BeachBody Coach is not for everyone. If you're looking for a get-rich-quick-scheme, this isn't it. This is a well run business (BeachBody was given an A+ rating by the Better Business Bureau...see video at the bottom of this post) that requires real effort, time, and monetary investment (albeit very small in comparison to other businesses). However, you're the boss of it. You only answer to yourself. You can be very successful at being a BeachBody Coach, and many have done so. It takes time to build your business, but once the foundation is there, it does pay well.
BeachBody Coach Success Stories
It's important to sign up under the right person when you decide to become a BeachBody Coach. I am part of the Ultimate Fitness Team, which is the most successful team of BeachBody Coaches on the planet. If you decide to become a BeachBody Coach, we will provide you with a path for success by providing online support with a 5-step playbook that helps you set up your business, weekly conference calls with successful coaches, and weekly training sessions to help you to keep building a successful business. If you sign up with me, I will also provide one-to-one support as often as is needed to help you be successful, and you will have the amazing support of Ultimate Fitness Team available 24 hours a day/7 days a week.
Please contact me at: kurtlove01@gmail.com any time. You can also become a BeachBody Coach by going to http://www.beachbodycoach.com/drkurtlove and clicking on "Coach."
This is something that you can do! You can have both good health and increase your wealth! Looking forward to hearing from you!
BeachBody Receives A+ Rating From Better Business Bureau
Why would I even consider starting a business as a BeachBody Coach? In the summer of 2011, I got to a place health-wise that began to scare me. I was defined as obese. I weighed 220 lbs at 5'10" and I was 34 years old. At the beginning of the summer, I decided that I needed to make it a top priority to be healthy again. I decided that going to the gym and going through the treadmill/elliptical machine experience was going to kill me if I tried that method one more time. To me, it's boring, and I've done that for years having very little, if any changes occur in my body.
In June, I started using the INSANITY DVD fitness program from BeachBody. To be honest, it was amazingly difficult at first. I couldn't finish the workouts, and it took about 2 weeks of working out before I finally started to feel like something positive was happening in me. However, by late July and early August, the pounds were just melting away, and by September, I had lost 18 pounds!! This was the first time in 12 years that I lost weight.
You're probably thinking, "That's great, but why turn this into a business?" For me, it was a no-brainer once I considered it as an option. Being a BeachBody Coach means having both health and wealth! That is not an exaggerated statement. I'm committed to being healthy, and now I am earning money because of it. Additionally, BeachBody Coaches get discounts on all BeachBody products. I figured that if nothing else, I could use discounts on any new fitness program like P90X2, INSANITY ASYLUM, Turbo Fire, or the nutritional supplements I use like Results and Recovery Formula and Shakeology. For example, I just purchased P90X2, which normally sells for $119.95. As a coach, I saved $30 on it. In addition to discounts, BeachBody offers 10 different ways of making money through them. What job does that?
I love talking about my transformation with others, and the high quality of the products speak for themselves. As I tell my new coaches, it's not like we're selling vacuums. P90X is an amazing program that many have used to transform their bodies, and ultimately the quality of their lives. And, that's just one of many amazing products that actually work. Why wouldn't I want to be part of the BeachBody business?
Should You Become a BeachBody Coach?
Being a BeachBody Coach is not for everyone. If you're looking for a get-rich-quick-scheme, this isn't it. This is a well run business (BeachBody was given an A+ rating by the Better Business Bureau...see video at the bottom of this post) that requires real effort, time, and monetary investment (albeit very small in comparison to other businesses). However, you're the boss of it. You only answer to yourself. You can be very successful at being a BeachBody Coach, and many have done so. It takes time to build your business, but once the foundation is there, it does pay well.
BeachBody Coach Success Stories
It's important to sign up under the right person when you decide to become a BeachBody Coach. I am part of the Ultimate Fitness Team, which is the most successful team of BeachBody Coaches on the planet. If you decide to become a BeachBody Coach, we will provide you with a path for success by providing online support with a 5-step playbook that helps you set up your business, weekly conference calls with successful coaches, and weekly training sessions to help you to keep building a successful business. If you sign up with me, I will also provide one-to-one support as often as is needed to help you be successful, and you will have the amazing support of Ultimate Fitness Team available 24 hours a day/7 days a week.
Please contact me at: kurtlove01@gmail.com any time. You can also become a BeachBody Coach by going to http://www.beachbodycoach.com/drkurtlove and clicking on "Coach."
This is something that you can do! You can have both good health and increase your wealth! Looking forward to hearing from you!
BeachBody Receives A+ Rating From Better Business Bureau
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